The human body requires certain things to stay healthy. Unfortunately for some of us gym-haters, one of those things is exercise. Despite the fact that we live in a gym-focused world where every Instagram video is about squats and burpees, it is important to realize that exercise comes in a lot of different forms. You don’t need to lift weights to be active. You just need to get moving.
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About Women's Health Tracker:
We are a dedicated one-stop destination for every woman who wants to either track or monitor health-related information across her years. We pride ourselves in being that one place where any woman can enter relevant information before, during and even after pregnancy…with a separate set of special trackers just for her newborn!