Benefits and Use of a Baby Movement Tracker

By Cara Havens

Updated on June 25, 2020

Having a baby is such a precious experience. Whether it is your first baby or your fourth, it is different every time. Your baby may be extremely active, or they may not be active much at all. With this being said, it is nice to keep track of your baby’s movements. The one thing to keep in mind is that there are many benefits of using a baby movement tracker. Learning about those benefits can help you to determine whether you want to use one for your pregnancy.

Baby Movement Tracker by Women's Health Tracker

28th Week and On Tracking

Many professionals recommend that you start tracking your baby’s movements from the 28th week of your pregnancy and on. While you could just feel the baby yourself and write down all of their movements, this can become stressful and complicated. Many people would much rather use a baby movement tracker to track their baby’s movements. This allows you to track and observe trends in your baby’s movements and activity throughout your pregnancy.

Reducing Anxiety

Many expecting mothers worry that their baby isn’t moving enough. When you use the baby movement tracker at Women’s Health Tracker, you can track every movement that you feel your baby make. If they aren’t moving around much, you can let your doctor know and be assessed from there. Instead of worrying and becoming anxious, it is best to do a movement count, so that you have a good record to share with your doctor.

How to Do Kick Counts?

Is this your first pregnancy? If so, you may not know how to do kick counts. If you are going to track your baby’s movements and activity, you will need to track their kicks, as well. You will want to do this during the time of the day when your baby is moving around the most. For most expecting mothers, this is after they have eaten in the middle of the day. If you know that your baby is awake, you will sit with feet up or lie down on one of your sides and count your baby’s movements. You will count jabs, rolls, turns, kicks, and any movements that you feel. If you just feel hiccuping, however, that doesn’t count. Track how long it takes for your baby to move ten times. Usually, this will happen between 10 and 15 minutes but could take a couple of hours, depending on how active your baby is.

Keep in mind that as you move further into your pregnancy, you won’t feel the baby move as much because they don’t have as much room. Also, if you feel it is taking too long for your baby to move around 10 times, you can immediately call your midwife or doctor. They can tell you what you should do.

Memories to Hold Onto

The other great benefit of using a baby movement tracker is that you can keep the record for a lifetime. You could give it to your baby when they grow up if you want, as well. This can be an interesting thing to hold onto. It will allow you to remember and talk to your baby when they grow up about how active they were when you were pregnant with them. These memories are special, and they aren’t something that you want to forget.

In addition, if you keep track of this baby’s movements and you do the same for another pregnancy, you will have something to compare it to. However, you should keep in mind that not every baby is the same when it comes to movements and activity. If in a future pregnancy, your baby isn’t quite as active as the previous pregnancy, that might be okay. If at any time you are worried about your baby not moving enough, just talking to your midwife or doctor.

How to Use a Baby Movement Tracker

Now that you know more about some of the many benefits of using a baby movement tracker, such as the one at Women’s Health Tracker, you can learn how to use the baby movement tracker. The steps that you will take to use this baby movement tracker include the following:

You will start by tapping on the button to start your baby movement tracker (this will start tracking the movement)
You will then tap on the baby feet so that you can record your baby’s kicks or movements
When your baby stops moving, you can just press the stop session button
The record will show you how long your baby has been moving around
You can also see the history with the time/date of the movements, length of time for movement sessions, and how many kicks happened during each session

Now that you know more about how to use a baby movement tracker, you can decide whether it is something that you want to use for your pregnancy. Remember, tracking your baby’s kicks and movements could help you to track how active your baby is. If you have any concerns, you can contact your midwife or doctor.

Being pregnant is such a great experience. Each pregnancy is different from the previous one or a future one. However, you can always use a baby movement tracker once your baby starts moving around. This will help you to keep track of how active your baby is. It will also allow you to view a record on your baby’s activity and movements throughout your pregnancy. In addition, if you want to remember in the future, so you can tell your child stories of your pregnancy, using the baby movement tracker will allow you to keep those records to share them.

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