What I Wish I Knew a Year Ago About Open Relationships
Open relationships are a topic of marvel and mystery for a lot of people. Monogamy has so often been presented as the only option that people tend to assume that there aren’t any other ways to be in a relationship. As a straight cis monogamous kind of lady, I’ve always tried to regard people who live differently than me with interest and understanding (except for the people who like Qdoba more than Chipotle).
5 Interesting Nutrition Techniques That Will Dominate 2020
One of the most challenging things about staying healthy is starting and keeping beneficial eating habits. It seems like there is always a new fad diet that everyone jumps to try, then a month later they’ve moved on to something else new and miraculous. The problem with this is most of these diets are not sustainable for a long period of time.
8 Ways to Make Exercise More Fun
The human body requires certain things to stay healthy. Unfortunately for some of us gym-haters, one of those things is exercise. Despite the fact that we live in a gym-focused world where every Instagram video is about squats and burpees, it is important to realize that exercise comes in a lot of different forms. You don’t need to lift weights to be active. You just need to get moving.
Master The Art Of Self Care With These 8 Tips
Self-care is a foreign concept for many women. So many of the people around us rely on us to provide for them or help them on a daily basis to the point that we women often neglect ourselves. Children, significant others, parents, and even our friends can require so much of our attention, and while it's not usually their fault, it is sometimes important to make self care a priority.
10 Breast Feeding Tips to Make Nursing A Breeze
Breastmilk is immensely important for a newborn. It contains all the nutrients that will keep your baby healthy. The baby can digest it better than any store-bought milk. It’s filled with antibodies that will keep your baby’s immune system intact.
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